You 2.0 Coaching Programme

Working together we enhance  and upgrade your mindset to renew the way you think, your beliefs and mindset. Your current level of thinking is your operating system so we look to upgrade this system to give you the foundation for success in life, business and work.

If you think about who you are today, all of the experiences that have made you who you are that person is You 1.0. So we work on developing the future you whether that is overcoming obstacles, anxiety or negative habit patterns to achieving your goals or next career move the You 2.0 Mindset will help you get there.

Together we identify where you overthink or have negative habit patterns through identifying the mindset traps you are prone to let take control of your mind. These mindset traps act as saboteurs that left unchecked will cause havoc in your life so we identify and reduce their impact on your operating system.

When we keep fit we ensure we train or go to the gym to provide a workout for our bodies. Mental fitness is the same so  you will learn mental fitness training for your mind to keep your mind in shape and also keep you grounded in the present helping you to stop overthinking and take control back of your mind.

We will explore where you are in life, your work life and career goals to understand if you are living an authentic life. Many are lost in life, are burnt out or overworked in jobs that do not play to their strengths or their authentic self. We work together to identify your authentic path in life, your personal brand and how you can be true to yourself in what you do.